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How Yoga Works, by Geshe Michael Roach, Christie McNally
Ebook Free How Yoga Works, by Geshe Michael Roach, Christie McNally
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Special Limited Edtion of the best selling yoga book about The secrets of how yoga works to make us truly whole are revealed here in a delightful story based on how these precious teachings reached Tibet form their home in India, over a thousand years ago.
- Sales Rank: #8298472 in Books
- Published on: 2011-10-16
- Original language: English
- Number of items: 1
- Dimensions: .0" h x .0" w x .0" l, .0 pounds
- Binding: Paperback
- 400 pages
About the Author
Geshe Michael Roach is the first Westerner in 600 years to pass the rigorous test for the title of Geshe, or Master of Buddhism, at Sera Mey Tibetan Monastery, after 20 years of study. He is an honor graduate of Princeton University and has received the Presidential Scholar medal at the White House. Geshe Michael is the author of over 30 translations of ancient texts, as well as books such as the international best seller, The Diamond Cutter and The Tibetan Book of Yoga.
Christie McNally is a translator and teacher of ancient Tibetan and Sanskrit texts. She is a graduate of New York University and has trained at Tibetan monasteries in Nepal and India. She is a professor at Diamond Mountain University, and has studied yoga extensively with some of the greatest Indian, Tibetan and Western masters of yoga. She recently completed the Great Retreat of three years, three months, and three days in the high desert of Arizona.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Sitting at the foot of the teacher
By marilyn
If I had thumbed through the pages at a book store, I would have probably left it behind as I do not read much fiction. I bought this book because of the title and I expected a left brain teaching but instead got a right brain parable type story that taught on a totally different level. I was initially disappointed, but since I ordered it, I thought I would at least read a bit, and it 'hooked' me, I had difficulty putting it down, as I wanted to know what happened until I 'got it'! and realized it is one you need some time with. Now I read a couple chapters each morning and my understanding deepens as its goal. I heartily recommend this book and look forward to reading another of his books
3 of 3 people found the following review helpful.
A lovely narrative of the transformative power of Yoga.
By Meredith Leblanc
"Yoga is learning to stop how the mind turns things around" ~ YS 1.2, pg 109
This is one of the many gems in Geshe Michael Roach and Christie McNally's book How Yoga Works. When I first ordered this book, I assumed it would be another yoga book explaining technique and philosophy; instead I was delighted by this narrative of the yogic journey into which Patanjali's Yoga Sutras are woven.
Roach and McNally take the readers on a journey from the characters' rough hewn state to their enlightenment. No character is left untouched by Miss Friday's teaching, including she herself. In fact, the main lesson is "planting good seeds and do no harm to others", starting with the boss and trickling down the ranks. Naturally, there are plenty of trials and tribulations and twists and turns to get the desired growth.
The Yoga Sutras do not lead off the chapters, but rather come within the chapters, generally toward the end. This allows the lessons to unfold and be punctuated effectively. There are also a couple of themes threaded through the story that tie all of the lessons together.
How Yoga Works is unlike other books in its delivery of the truths of the practice of yoga. It will plant good seeds in students and teachers alike. It is a lovely narrative of the transformative power of Yoga.
1 of 1 people found the following review helpful.
I love the story telling in it because it makes for ...
By Susan Campbell
I am a yoga teacher and I learned more about yoga in this book than in my 30 day training, which was grueling and also enlightening. We had to read 4 books on yoga and the history before we stepped foot on our mats. And, still, How Yoga Works taught me more. I love the story telling in it because it makes for an easier read, more fun and great to witness examples for us everyday folks. Great book, which I recommend to anyone whether you practice yoga or not. These are life lessons that will help you become the healthy human being you deserve to be. Blessings to all! Susan Teton
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